Imminent Implosion: Maximum Burnout Summer Training has begun!

 

Two Time champ, Rose, is already overtraining for the IRON MAIDEN!
Two Time champ, Rose, is already overtraining for the IRON MAIDEN!

 

The annual foray into overtraining has already begun.  The Patch Sprint sucked the life out of a few Peru Nordiques. Now, riding on its coattails, the Iron Maiden Triathlon looms.  To celebrate the Iron Maiden Triathlon, the Saratoga Biathlon Club is sponsoring the I’M HIT series in Peru, NY.  All events in the series will begin at the Moffett Thunderdome on Mannix Rd. in Peru.  The series is scheduled for Thursday afternoons at 4:30 pm.  The preliminary schedule is below:

6/4 – Mannix Rd Rollerski Hill repeats (Power Lines to Taylor Rd.) X4
6/11 – Running Race – Iron Maiden running loop
6/18 – Bike Loop – Race the three main climbs, ride easy between hills.
6/25 – Fitness Challenge – 3000m run, push ups, sit ups (perhaps pull ups & box jumps if we can find an appropriate spot).
7/2 – Mini Maiden (1.1 mile run, 4.5 mile bike, 2.5 mile ski)
7/9 – Free week – Summer Bi Nationals 7/10-12
7/16
 – Hill O’ Death Roller Ski Time Trial

Don’t forget to register for the Iron Maiden Triathlon http://sites.google.com/site/perunordic/Home/events/iron-maiden-triathlon

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